ben jenkins 9:23 row
1,736m
Meters
9:23.4
Time
2:42.2
Pace
95
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 114 |
March 04, 2024 22:51:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 1,736m | 2:42.2 | 82 | 581 | 17 |
| 9:23.4 | 1,737m | 2:42.1 | 82 | 582 | 17 |
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Madness hr
app.erg.zone