ben jenkins 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 115 |
March 05, 2024 18:06:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 18 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k warms
app.erg.zone