ben jenkins 47:26 row
10,014m
Meters
47:26.5
Time
2:22.1
Pace
602
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 843 |
| Drag Factor | 119 |
March 12, 2024 22:16:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.5 | 10,014m | 2:22.1 | 122 | 719 | 17 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 20 |
| 24:00.0 | 2,379m | 2:31.3 | 101 | 647 | 16 |
| 36:00.0 | 2,379m | 2:31.3 | 101 | 647 | 16 |
| 47:26.5 | 2,578m | 2:13.1 | 148 | 810 | 20 |
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Madness hr
app.erg.zone