ben jenkins 57:02 row
12,019m
Meters
57:02.3
Time
2:22.3
Pace
726
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 882 |
| Drag Factor | 119 |
March 13, 2024 22:59:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.3 | 12,019m | 2:22.3 | 121 | 717 | 15 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 16 |
| 24:00.0 | 2,382m | 2:31.1 | 101 | 648 | 14 |
| 36:00.0 | 2,246m | 2:40.2 | 85 | 592 | 13 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 15 |
| 57:02.3 | 2,131m | 2:07.2 | 170 | 884 | 19 |
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Madness hr
app.erg.zone