ben jenkins 49:53 row
10,028m
Meters
49:53.3
Time
2:29.2
Pace
580
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 865 |
| Drag Factor | 117 |
March 15, 2024 22:34:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.3 | 10,028m | 2:29.2 | 105 | 662 | 17 |
| 12:00.0 | 2,546m | 2:21.3 | 124 | 726 | 17 |
| 24:00.0 | 2,490m | 2:24.5 | 116 | 698 | 18 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 18 |
| 48:00.0 | 2,129m | 2:49.0 | 72 | 549 | 16 |
| 49:53.3 | 419m | 2:15.2 | 142 | 787 | 20 |
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Madness hr
app.erg.zone