ben jenkins 50:05 row
10,012m
Meters
50:05.2
Time
2:30.0
Pace
585
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 119 |
March 17, 2024 22:32:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 10,012m | 2:30.0 | 104 | 656 | 17 |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 20 |
| 24:00.0 | 2,218m | 2:42.3 | 82 | 581 | 16 |
| 36:00.0 | 2,194m | 2:44.0 | 79 | 572 | 16 |
| 48:00.0 | 2,379m | 2:31.3 | 101 | 647 | 17 |
| 50:05.2 | 444m | 2:20.9 | 125 | 729 | 20 |
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Madness hr
app.erg.zone