ben jenkins 15:48 row
3,019m
Meters
15:48.8
Time
2:37.1
Pace
170
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 118 |
March 18, 2024 20:36:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 3,019m | 2:37.1 | 90 | 610 | 16 |
| 12:00.0 | 2,353m | 2:32.9 | 98 | 636 | 17 |
| 15:48.8 | 666m | 2:51.7 | 69 | 537 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Madness hr
app.erg.zone