ben jenkins 46:47 row
10,021m
Meters
46:47.4
Time
2:20.0
Pace
599
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 118 |
March 19, 2024 22:36:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.4 | 10,021m | 2:20.0 | 127 | 738 | 19 |
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 19 |
| 24:00.0 | 2,505m | 2:23.7 | 118 | 705 | 19 |
| 36:00.0 | 2,662m | 2:15.2 | 142 | 787 | 20 |
| 46:47.4 | 2,315m | 2:19.8 | 128 | 740 | 19 |
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Madness hr
app.erg.zone