ben jenkins 10:13 row
2,016m
Meters
10:13.0
Time
2:32.0
Pace
109
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 17 |
Stroke Count | 175 |
Drag Factor | 118 |
March 23, 2024 22:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.0 | 2,016m | 2:32.0 | 100 | 642 | 17 |
10:13.0 | 2,016m | 2:32.0 | 100 | 642 | 17 |
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Madness hr
app.erg.zone