ben jenkins 33:10 row
7,010m
Meters
33:10.7
Time
2:21.9
Pace
407
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 118 |
March 24, 2024 22:18:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.7 | 7,010m | 2:21.9 | 122 | 720 | 19 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 19 |
| 24:00.0 | 2,660m | 2:15.3 | 141 | 785 | 20 |
| 33:10.7 | 1,823m | 2:31.0 | 102 | 649 | 18 |
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Madness hr
app.erg.zone