ben jenkins 3:55 row
811m
Meters
3:55.0
Time
2:24.8
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 119 |
March 24, 2024 22:53:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 811m | 2:24.8 | 115 | 696 | 18 |
| 3:55.0 | 811m | 2:24.8 | 115 | 696 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Madness hr
app.erg.zone