ben jenkins 33:14 row
7,036m
Meters
33:14.0
Time
2:21.6
Pace
404
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 115 |
March 28, 2024 23:50:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.0 | 7,036m | 2:21.6 | 123 | 723 | 18 |
| 12:00.0 | 2,541m | 2:21.6 | 123 | 723 | 18 |
| 24:00.0 | 2,533m | 2:22.1 | 122 | 719 | 19 |
| 33:14.0 | 1,963m | 2:21.1 | 125 | 728 | 19 |
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Madness hr
app.erg.zone