ben jenkins 0:48 row
156m
Meters
0:48.2
Time
2:34.4
Pace
8
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 17 |
Stroke Count | 13 |
Drag Factor | 115 |
March 28, 2024 23:52:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:48.2 | 156m | 2:34.4 | 95 | 626 | 17 |
0:48.2 | 156m | 2:34.4 | 95 | 626 | 17 |
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Madness hr
app.erg.zone