ben jenkins 0:48 row

156m

Meters

0:48.2

Time

2:34.4

Pace

8

Calories

Average Watts95
Calories Per Hour626
Stroke Rate17
Stroke Count13
Drag Factor115

March 28, 2024 23:52:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Madness hr
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.2 156m 2:34.4 95 626 17
0:48.2 156m 2:34.4 95 626 17

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