ben jenkins 31:17 row
6,517m
Meters
31:17.9
Time
2:24.0
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 561 |
| Drag Factor | 114 |
March 29, 2024 22:11:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.9 | 6,517m | 2:24.0 | 117 | 702 | 17 |
| 12:00.0 | 2,510m | 2:23.4 | 119 | 708 | 18 |
| 24:00.0 | 2,478m | 2:25.2 | 114 | 692 | 18 |
| 31:17.9 | 1,530m | 2:23.1 | 119 | 711 | 18 |
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Madness hr
app.erg.zone