ben jenkins 388m row
388m
Meters
1:47.4
Time
2:18.4
Pace
27
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 117 |
April 01, 2024 22:08:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 388m | 2:18.4 | 132 | 754 | 24 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 |
| 0:53.5 | 388m | 2:22.2 | 121 | 718 | 19 |
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W15S4 1000 TT R28 2k-5
app.erg.zone