ben jenkins 368m row
368m
Meters
1:55.8
Time
2:37.3
Pace
23
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 116 |
April 01, 2024 22:12:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 368m | 2:37.3 | 90 | 609 | 20 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 27 |
| 0:55.2 | 368m | 2:44.2 | 79 | 571 | 16 |
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W15S4 1000 TT R28 2k-5
app.erg.zone