ben jenkins 4:51 row
1,024m
Meters
4:51.5
Time
2:22.3
Pace
60
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 116 |
April 06, 2024 22:42:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,024m | 2:22.3 | 121 | 717 | 19 | 108 |
| 4:51.5 | 1,024m | 2:22.3 | 121 | 717 | 19 | 108 |
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Madness hr
app.erg.zone