ben jenkins 1000m row
1,000m
Meters
3:27.9
Time
1:43.9
Pace
77
Calories
146
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 117 |
April 06, 2024 22:49:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 28 | 146 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 26 | 138 |
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 28 | 147 |
| 0:52.3 | 750m | 1:44.6 | 306 | 1352 | 29 | 148 |
| 0:51.1 | 1,000m | 1:42.2 | 328 | 1428 | 31 | 153 |
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