ben jenkins 153m row
153m
Meters
0:33.5
Time
1:49.4
Pace
10
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 35 |
| Stroke Count | 16 |
| Drag Factor | 121 |
April 09, 2024 12:20:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.5 | 153m | 1:49.4 | 267 | 1218 | 35 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:12.2 | 153m | 1:55.0 | 230 | 1090 | 35 |
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500
app.erg.zone