ben jenkins 285m row
285m
Meters
1:00.0
Time
1:45.2
Pace
21
Calories
104
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 121 |
April 09, 2024 12:31:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 37 | 104 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | 107 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 105 |
| 0:30.6 | 285m | 3:00.0 | 60 | 506 | 38 | 102 |
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500
app.erg.zone