ben jenkins 10:20 row
2,008m
Meters
10:20.9
Time
2:34.6
Pace
118
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 115 |
May 01, 2024 22:49:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.9 | 2,008m | 2:34.6 | 95 | 625 | 17 | 138 |
| 10:20.9 | 2,008m | 2:34.6 | 95 | 625 | 17 | 138 |
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Madness hr
app.erg.zone