ben jenkins 1232m row
1,232m
Meters
6:01.0
Time
2:26.5
Pace
71
Calories
93
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 115 |
May 12, 2024 22:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,232m | 2:26.5 | 111 | 683 | 18 | 93 |
| 6:01.0 | 1,232m | 2:26.5 | 111 | 683 | 18 | 93 |
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W17 S3 3/1/3/1/3 R20/22/20/24/20 2k+19/17/15 r2:30
app.erg.zone