ben jenkins 36:03 row
7,379m
Meters
36:03.6
Time
2:26.6
Pace
425
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 652 |
| Drag Factor | 116 |
August 27, 2024 23:33:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.6 | 7,379m | 2:26.6 | 111 | 682 | 18 | 117 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 20 | 118 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 18 | 124 |
| 36:00.0 | 2,339m | 2:33.9 | 96 | 630 | 17 | 112 |
| 36:03.6 | 12m | 2:30.0 | 104 | 656 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Madness hr
app.erg.zone