ben jenkins 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
59
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 29, 2024 22:11:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 20 | 130 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 20 | 130 |
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1k warms
app.erg.zone