ben jenkins 7:34 row
1,516m
Meters
7:34.5
Time
2:29.9
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 121 |
September 15, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.5 | 1,516m | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 7:34.5 | 519m | 2:28.8 | 106 | 665 | 17 |
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Workout Graph
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