ben jenkins 9m row
9m
Meters
0:06.4
Time
5:55.5
Pace
1
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
September 21, 2024 22:40:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.4 | 9m | 5:55.5 | 8 | 326 | 9 |
| 0:06.4 | 9m | 5:55.5 | 8 | 326 | 9 |
W20S2 10k R18 2k+20
app.erg.zone