ben jenkins 4:17 row
1,029m
Meters
4:17.5
Time
2:05.1
Pace
65
Calories
69
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 117 |
September 25, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,029m | 2:05.1 | 179 | 914 | 22 | 69 |
| 4:17.5 | 1,029m | 2:05.1 | 179 | 914 | 22 | 69 |
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Workout Graph
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