ben jenkins 14:54 row
3,015m
Meters
14:54.9
Time
2:28.4
Pace
165
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 118 |
September 30, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,015m | 2:28.4 | 107 | 668 | 18 | 122 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 129 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 126 |
| 14:54.9 | 931m | 2:38.3 | 88 | 603 | 17 | 112 |
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