Brandon Sims 1000m row
1,000
Meters
5:26.6
Time
2:43.3
Pace
52
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 110 |
September 10, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.6 | 1,000 | 2:43.3 | 80 | 573 | 52 | 29 | 127 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 30 | 113 |
| 1:01.9 | 400 | 2:34.7 | 94 | 639 | 11 | 32 | 130 |
| 1:07.3 | 600 | 2:48.2 | 73 | 588 | 11 | 30 | 131 |
| 1:08.1 | 800 | 2:50.2 | 71 | 528 | 10 | 27 | 131 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 525 | 10 | 29 | 131 |
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Workout Graph
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