Brandon Sims 20:00 row
3,847
Meters
20:00.0
Time
2:35.9
Pace
207
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 110 |
September 23, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,847 | 2:35.9 | 92 | 621 | 207 | 21 | 120 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 | 119 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 120 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 21 | 122 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 | 122 |
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Workout Graph
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