Brandon Sims 30:00 row
6,091
Meters
30:00.0
Time
2:27.7
Pace
339
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 108 |
September 30, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 678 | 339 | 22 | 125 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 22 | 123 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 23 | 126 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 680 | 68 | 22 | 123 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 690 | 69 | 22 | 129 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 680 | 68 | 23 | 128 |
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Workout Graph
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