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Brandon Sims 10000m row

10,000

Meters

47:32.2

Time

2:22.6

Pace

570

Calories

125

Heart Rate

Average Watts121
Calories Per Hour719
Stroke Rate24
Stroke Count1171
Drag Factor110

October 09, 2026 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:32.2 10,000 2:22.6 121 719 570 24 125
2:22.0 500 2:22.0 122 709 28 25 113
2:23.6 1,000 2:23.6 118 701 28 24 117
2:23.1 1,500 2:23.1 119 729 29 25 120
2:22.1 2,000 2:22.1 122 709 28 24 119
2:22.5 2,500 2:22.5 121 732 29 25 125
2:22.9 3,000 2:22.9 120 705 28 25 125
2:23.7 3,500 2:23.7 118 726 29 24 124
2:22.5 4,000 2:22.5 121 707 28 24 127
2:23.0 4,500 2:23.0 120 730 29 25 127
2:22.4 5,000 2:22.4 121 707 28 25 128
2:22.2 5,500 2:22.2 122 734 29 24 128
2:22.5 6,000 2:22.5 121 732 29 25 129
2:22.7 6,500 2:22.7 120 706 28 25 129
2:23.0 7,000 2:23.0 120 704 28 25 130
2:22.5 7,500 2:22.5 121 732 29 25 129
2:22.0 8,000 2:22.0 122 735 29 25 129
2:22.8 8,500 2:22.8 120 705 28 25 129
2:22.6 9,000 2:22.6 121 732 29 24 129
2:22.2 9,500 2:22.2 122 708 28 24 125
2:22.0 10,000 2:22.0 122 735 29 23 129

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Workout Graph

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