Brandon Sims 10000m row
10,000
Meters
46:28.1
Time
2:19.4
Pace
581
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 110 |
October 28, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.1 | 10,000 | 2:19.4 | 129 | 750 | 581 | 22 | 127 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 725 | 114 | 23 | 121 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 741 | 116 | 22 | 124 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 746 | 116 | 23 | 126 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 760 | 117 | 23 | 129 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 778 | 118 | 24 | 135 |
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Workout Graph
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