Brandon Sims 10000m row
10,000
Meters
47:24.3
Time
2:22.2
Pace
572
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 108 |
November 02, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:24.3 | 10,000 | 2:22.2 | 122 | 723 | 572 | 23 | 124 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 711 | 113 | 23 | 122 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 726 | 115 | 23 | 123 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 721 | 114 | 23 | 125 |
| 9:29.3 | 8,000 | 2:22.3 | 121 | 727 | 115 | 23 | 125 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 732 | 115 | 24 | 127 |
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Workout Graph
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