Brandon Sims 1:16 row
281
Meters
1:16.9
Time
2:16.8
Pace
16
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 183 |
January 16, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.9 | 281 | 2:16.8 | 137 | 749 | 16 | 30 | 127 |
| 1:16.9 | 282 | 2:16.3 | 138 | 749 | 16 | 30 | 127 |
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Warmup row