Brandon Sims 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
February 25, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 676 | 26 | 26 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 29 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 |
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Workout Graph
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