Brandon Sims 5:04 row
1,014
Meters
5:04.9
Time
2:30.3
Pace
54
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
March 07, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,014 | 2:30.3 | 103 | 637 | 54 | 35 | 117 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 36 | 119 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 | 116 |
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Workout Graph
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