Brandon Sims 5:00 row
951
Meters
5:00.0
Time
2:37.7
Pace
48
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
March 13, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 951 | 2:37.7 | 89 | 576 | 48 | 27 | 104 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 24 | 89 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 26 | 99 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 27 | 103 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 30 | 114 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 30 | 117 |
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Workout Graph
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