Mandy Reppner 21097m row
21,097
Meters
1:28:29.5
Time
2:05.8
Pace
1329
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1933 |
| Drag Factor | 129 |
November 13, 2019 18:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:29.5 | 21,097 | 2:05.8 | 176 | 901 | 1329 | 22 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 887 | 125 | 22 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 899 | 126 | 22 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 899 | 126 | 22 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 900 | 126 | 22 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 22 |
| 8:23.7 | 12,000 | 2:05.9 | 175 | 900 | 126 | 22 |
| 8:23.3 | 14,000 | 2:05.8 | 176 | 901 | 126 | 22 |
| 8:22.3 | 16,000 | 2:05.5 | 177 | 903 | 126 | 22 |
| 8:23.3 | 18,000 | 2:05.8 | 176 | 901 | 126 | 22 |
| 8:22.5 | 20,000 | 2:05.6 | 177 | 902 | 126 | 22 |
| 4:31.1 | 21,097 | 2:03.5 | 186 | 929 | 70 | 23 |
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Workout Graph
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