Stefan Eich 29:53 SkiErg
4,767m
Meters
29:53.8
Time
3:08.1
Pace
236
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 105 |
| Drag Factor | 109 |
May 18, 2019 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.8 | 4,767m | 3:08.1 | 53 | 480 | 105 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 98 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 106 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 108 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 109 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 106 |
| 29:53.8 | 789m | 3:06.1 | 54 | 486 | 107 |