Stefan Eich 34:25 SkiErg
4,391
Meters
34:25.5
Time
3:55.1
Pace
226
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 107 |
| Drag Factor | 142 |
May 25, 2019 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.5 | 4,391 | 3:55.1 | 27 | 392 | 226 | 107 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 98 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 111 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 107 |
| 20:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 111 |
| 25:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 110 |
| 30:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 107 |
| 34:25.5 | 503 | 4:23.9 | 19 | 365 | 26 | 111 |