Stefan Eich 1:09:31 SkiErg
9,573
Meters
1:09:31.8
Time
3:37.8
Pace
481
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 110 |
| Drag Factor | 147 |
July 01, 2019 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:31.8 | 9,573 | 3:37.8 | 34 | 415 | 481 | 110 |
| 10:00.0 | 1,552 | 3:13.2 | 48 | 462 | 77 | 110 |
| 20:00.0 | 1,490 | 3:21.3 | 43 | 444 | 74 | 109 |
| 30:00.0 | 1,457 | 3:25.9 | 40 | 432 | 72 | 113 |
| 40:00.0 | 1,414 | 3:32.1 | 37 | 420 | 70 | 114 |
| 50:00.0 | 1,289 | 3:52.7 | 28 | 390 | 65 | 114 |
| 1:00:00.0 | 1,184 | 4:13.3 | 22 | 372 | 62 | 108 |
| 1:09:31.8 | 1,189 | 4:00.4 | 25 | 384 | 61 | 103 |