Stefan Eich 1:09:31 SkiErg
9,573m
Meters
1:09:31.8
Time
3:37.8
Pace
481
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 110 |
| Drag Factor | 147 |
July 01, 2019 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.8 | 9,573m | 3:37.8 | 34 | 416 | 110 |
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 110 |
| 20:00.0 | 1,490m | 3:21.3 | 43 | 447 | 109 |
| 30:00.0 | 1,457m | 3:25.9 | 40 | 437 | 113 |
| 40:00.0 | 1,414m | 3:32.1 | 37 | 426 | 114 |
| 50:00.0 | 1,289m | 3:52.7 | 28 | 395 | 114 |
| 1:00:00.0 | 1,184m | 4:13.3 | 22 | 374 | 108 |
| 1:09:31.8 | 1,189m | 4:00.4 | 25 | 386 | 103 |