Stefan Eich 1:10:00 SkiErg
10,154
Meters
1:10:00.9
Time
3:26.8
Pace
507
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 110 |
| Drag Factor | 170 |
October 06, 2019 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 10,154 | 3:26.8 | 40 | 436 | 507 | 110 |
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 84 | 113 |
| 20:00.0 | 1,653 | 3:01.4 | 59 | 501 | 82 | 121 |
| 30:00.0 | 1,506 | 3:19.2 | 44 | 452 | 75 | 113 |
| 40:00.0 | 1,367 | 3:39.4 | 33 | 413 | 68 | 111 |
| 50:00.0 | 1,349 | 3:42.3 | 32 | 409 | 67 | 110 |
| 1:00:00.0 | 1,305 | 3:49.8 | 29 | 399 | 66 | 103 |
| 1:10:00.9 | 1,295 | 3:52.0 | 28 | 396 | 65 | 102 |