Stefan Eich 45:05 SkiErg
10,640
Meters
45:05.6
Time
2:07.1
Pace
662
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 45 |
| Drag Factor | 102 |
November 03, 2019 15:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.6 | 10,640 | 2:07.1 | 170 | 886 | 662 | 45 | 156 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 46 | 147 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 46 | 152 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 46 | 155 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 49 | 150 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 45 | 159 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 44 | 161 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 45 | 153 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 46 | 157 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 43 | 168 |
| 45:05.6 | 18 | 2:35.5 | 93 | 620 | 0 | 167 |