Stefan Eich 1:14:40 SkiErg
11,398m
Meters
1:14:40.5
Time
3:16.5
Pace
563
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 114 |
Drag Factor | 190 |
November 16, 2019 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14:40.5 | 11,398m | 3:16.5 | 46 | 458 | 114 |
10:00.0 | 1,616m | 3:05.6 | 55 | 488 | 112 |
20:00.0 | 1,584m | 3:09.3 | 52 | 477 | 114 |
30:00.0 | 1,576m | 3:10.3 | 51 | 474 | 115 |
40:00.0 | 1,496m | 3:20.5 | 43 | 449 | 115 |
50:00.0 | 1,489m | 3:21.4 | 43 | 447 | 115 |
1:00:00.0 | 1,480m | 3:22.7 | 42 | 444 | 114 |
1:10:00.0 | 1,464m | 3:24.9 | 41 | 439 | 115 |
1:14:40.5 | 694m | 3:22.0 | 42 | 445 | 110 |