Stefan Eich 3:15:04 SkiErg
41,003m
Meters
3:15:04.0
Time
2:22.7
Pace
2309
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 42 |
| Drag Factor | 70 |
November 17, 2019 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15:04.0 | 41,003m | 2:22.7 | 120 | 714 | 42 |
| 20:00.0 | 4,214m | 2:22.3 | 121 | 717 | 50 |
| 40:00.0 | 4,420m | 2:15.7 | 140 | 781 | 47 |
| 1:00:00.0 | 4,375m | 2:17.1 | 136 | 766 | 41 |
| 1:20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 40 |
| 1:40:00.0 | 4,040m | 2:28.5 | 107 | 667 | 40 |
| 2:00:00.0 | 4,159m | 2:24.2 | 117 | 701 | 42 |
| 2:20:00.0 | 4,222m | 2:22.1 | 122 | 719 | 42 |
| 2:40:00.0 | 4,116m | 2:25.7 | 113 | 688 | 41 |
| 3:00:00.0 | 4,138m | 2:24.9 | 115 | 695 | 40 |
| 3:15:04.0 | 3,228m | 2:20.0 | 127 | 738 | 45 |