Stefan Eich 1:14:43 SkiErg
11,424
Meters
1:14:43.9
Time
3:16.2
Pace
568
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 113 |
| Drag Factor | 195 |
December 21, 2019 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:43.9 | 11,424 | 3:16.2 | 46 | 456 | 568 | 113 |
| 10:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 110 |
| 20:00.0 | 1,588 | 3:08.9 | 52 | 474 | 79 | 113 |
| 30:00.0 | 1,537 | 3:15.1 | 47 | 456 | 76 | 114 |
| 40:00.0 | 1,542 | 3:14.5 | 48 | 462 | 77 | 117 |
| 50:00.0 | 1,487 | 3:21.7 | 43 | 444 | 74 | 111 |
| 1:00:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 117 |
| 1:10:00.0 | 1,447 | 3:27.3 | 39 | 432 | 72 | 113 |
| 1:14:43.9 | 716 | 3:18.2 | 45 | 443 | 35 | 117 |