Stefan Eich 45:03 SkiErg
10,019m
Meters
45:03.6
Time
2:14.9
Pace
589
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 45 |
| Drag Factor | 71 |
December 22, 2019 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 10,019m | 2:14.9 | 142 | 790 | 45 | 141 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 50 | 127 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 45 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 46 | 138 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 44 | 138 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 44 | 138 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 46 | 143 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 43 | 144 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 45 | 147 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 47 | 154 |
| 45:03.6 | 10m | 3:00.0 | 60 | 506 | 152 |