Stefan Eich 1:15:10 SkiErg
11,168m
Meters
1:15:10.6
Time
3:21.9
Pace
557
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 110 |
| Drag Factor | 193 |
December 28, 2019 21:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:10.6 | 11,168m | 3:21.9 | 42 | 446 | 110 |
| 10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 109 |
| 20:00.0 | 1,540m | 3:14.8 | 47 | 462 | 114 |
| 30:00.0 | 1,587m | 3:09.0 | 52 | 478 | 116 |
| 40:00.0 | 1,372m | 3:38.6 | 33 | 415 | 111 |
| 50:00.0 | 1,349m | 3:42.3 | 32 | 409 | 108 |
| 1:00:00.0 | 1,513m | 3:18.2 | 45 | 454 | 120 |
| 1:10:00.0 | 1,448m | 3:27.1 | 39 | 435 | 113 |
| 1:15:10.6 | 728m | 3:33.3 | 36 | 424 | 79 |