Stefan Eich 1:19:54 SkiErg
12,500
Meters
1:19:54.4
Time
3:11.7
Pace
620
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 115 |
| Drag Factor | 191 |
January 05, 2020 19:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:54.4 | 12,500 | 3:11.7 | 50 | 465 | 620 | 115 |
| 10:00.0 | 1,621 | 3:05.0 | 55 | 480 | 80 | 110 |
| 20:00.0 | 1,596 | 3:07.9 | 53 | 474 | 79 | 111 |
| 30:00.0 | 1,596 | 3:07.9 | 53 | 480 | 80 | 114 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 492 | 82 | 119 |
| 50:00.0 | 1,462 | 3:25.1 | 41 | 432 | 72 | 108 |
| 1:00:00.0 | 1,547 | 3:13.9 | 48 | 456 | 76 | 121 |
| 1:10:00.0 | 1,528 | 3:16.3 | 46 | 456 | 76 | 122 |
| 1:19:54.4 | 1,513 | 3:16.4 | 46 | 454 | 75 | 120 |